Cortisol, calm your mind & body
Cortisol affects everything from sleep to mood, but it doesn’t have to control your life. Start managing it today with simple breathing exercises and mindful practices.
aijo recovery club
Move: Winter rituals to boost energy
By incorporating light, movement, and nourishing rituals into your day, you can transform the way you feel this winter.
Regulating your nervous system
Regulating your nervous system doesn’t have to be overwhelming.
Welcome to Aijo: A Space to Move, Breathe, and Land
Welcome to Aijo: A Space to Move, Breathe, and Land Aijo is more than a wellness project; it’s a heartfelt invitation to reconnect with yourself.
Skincare 40 Plus
Aging is a natural and beautiful process, but it doesn’t mean your skin has to lose strength, clarity, or vibrance.
Bröllop Hudvård Checklist
Din bröllopsdag är en minnesvärd händelse. Som brud eller brudgum är din hudvårdsrutin minst lika viktig som att hitta den perfekta outfiten. Här är några steg att följa för en...
New Location, why?
At Bare Solutions, our mission has always been clear: to deliver the best skincare experience in Örebro.
Regulating your nervous system
Regulating your nervous system doesn’t have to be overwhelming.